In 100 g (Grams) of Winged bean, immature seeds, cooked, boiled, drained, with salt there is 61 mg of Calcium, Ca. Change amount

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Calcium, Ca

Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Winged bean, immature seeds, cooked, boiled, drained, with salt.

Leavening agents, baking powder, double-acting, straight phosphate	7364 mg	7.36%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	5876 mg	5.88%
Leavening agents, baking powder, low-sodium	4332 mg	4.33%
Desserts, rennin, tablets, unsweetened	3733 mg	3.73%
Spices, basil, dried	2240 mg	2.24%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2134 mg	2.13%
Spices, savory, ground	2132 mg	2.13%
Whey, acid, dried	2054 mg	2.05%
Spices, marjoram, dried	1990 mg	1.99%
Spices, thyme, dried	1890 mg	1.89%
Spices, dill weed, dried	1784 mg	1.78%
Spices, celery seed	1767 mg	1.77%
Spices, sage, ground	1652 mg	1.65%
Seeds, sisymbrium sp. seeds, whole, dried	1633 mg	1.63%
Smelt, dried (Alaska Native)	1600 mg	1.6%
Spices, oregano, dried	1597 mg	1.60%
Spices, dill seed	1516 mg	1.52%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	1495 mg	1.50%
Spearmint, dried	1488 mg	1.49%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A	1440 mg	1.44%

Winged bean, immature seeds, cooked, boiled, drained, with salt

Winged bean, immature seeds, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Winged bean, immature seeds, cooked, boiled, drained, with salt are listed below.

Water	90.11 g	90.11%
Energy (calorie)	37 kcal
Energy (joule)	155 kJ
Protein	5.31 g	5.31%
Total lipid (fat)	0.66 g	0.66%
Ash	0.71 g	0.71%
Carbohydrate, by difference	3.21 g	3.21%
Calcium, Ca	61 mg	0.06%
Iron, Fe	1.09 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	25 mg	0.02%
Potassium, K	274 mg	0.27%
Sodium, Na	240 mg	0.24%
Zinc, Zn	0.28 mg
Copper, Cu	0.037 mg
Manganese, Mn	0.158 mg
Selenium, Se	1.1 µg
Vitamin C, total ascorbic acid	9.8 mg	0.01%
Thiamin	0.086 mg
Riboflavin	0.072 mg

Nutrients in Winged bean, immature seeds, cooked, boiled, drained, with salt